Tag: Workout
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Four things to know this Friday
Ramadan Karim, may the blessings of the month be upon you and your families. This week is fully dedicated to Ramadan, so let us explore my favorite links! F for Fun It is very common to have questions from non muslims about Ramadan: how many hours do we fast, what are the list of forbidden…
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Four things to know this Friday
Have you started enjoying feeling your bones again? Well, I surely have. So let us hit this week’s list with rainbows and flowers! F for Food I am sure that the majority of us have joined the Chia seed craze in puddings and smoothies, but Basil seeds are the next It thing, so check more…
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Four things to know this Friday
So far so good! The third week is presenting us the third list! Well in between pre and actual birthday celebration, for Myself and I! As I always advise, if you don not celebrate yourself, how would you expect others to?! Anyway I will leave these thoughts and other revelations for my traditional birthday post,…
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A dietitian approved Morning routine
I am delighted to start “When she hosts” series where I will be having Guest bloggers sharing their routine, tricks and tips with you in all the aspects that you care for. Health, fitness, beauty, fashion and style, photography and much more. Our first guest blogger is Baraa El Sabbagh .She is a Registered Dietitian, Personal Trainer,…
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5 ways to beat the stress
Today marks the National Stress Awareness day. We are also approaching the holiday seasons and it is normal to be overwhelmed. I wanted to share with you some handy tips that I use to manage my stress. We all live in a world where everyone is stressed: work, drive, sleep… This is one of the…
