Four things to know this Friday

While I was hoping to share more pleasant news regarding my foot, unfortunately I am still in pain. It was getting better, until I accidentally twisted my toe, and here I was back to black! Swollen all the way, any remedy to help? It was a sort of calm week, enjoying the last pool days […]Read more

Four things to know this Friday

It seems that we kept calling upon spring that summer rushed his way to us! How are you dealing with those rising temperatures! STAY HYDRATED please and wear your sunscreen. I have been enjoying the quietness, peaceful and family time this Ramadan, how are you spending yours? Don’t forget you can still profit from RAMADANWITHHHU […]Read more

Four things to know this Friday

So far so good! The third week is presenting us the third list! Well in between pre and actual birthday celebration, for Myself and I! As I always advise, if you don not celebrate yourself, how would you expect others to?! Anyway I will leave these thoughts and other revelations for my traditional birthday post, […]Read more

PtitNFit x Baraa El Sabbagh: when workout and nutrition meet!

It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate¬†¬†dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her! She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I […]Read more