It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her!
She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I am In love as the workouts are customized according to your level of fitness and goals. She can also combine them with a diet program with constant support wherever you are based. Use code PTITNFIT upon checkout to grant you 10 % discount! HOW AWESOME IS THAT!
Baraa has equally written a recipe e-book with her sister Mirna; it is available in both English and arabic, and it includes easy healthy recipes. Trust me, the carrot muffin cake was to die for.