A dietitian approved Morning routine

I am delighted to start “When she hosts” series where I will be having Guest bloggers sharing their routine, tricks and tips with you in all the aspects that you care for. Health, fitness, beauty, fashion and style, photography and much more. Our first guest blogger is Baraa El Sabbagh .She is a Registered Dietitian, Personal Trainer, […]

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5 ways to beat the stress

Today marks the National Stress Awareness day. We are also approaching the holiday seasons and it is normal to be overwhelmed. I wanted to share with you some handy tips that I use to manage my stress. We all live in a world where everyone is stressed: work, drive, sleep… This is one of the […]

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It is World Mankousheh Day!- revisited!

Today we celebrate one of our national pride, Man2oushe! This dough, thin or thick, in the oven or on saj, topped with zaatar, kishk, cheese, turkey, meat or anything you desire, is the a lebanese breakfast staple, the best comfort food you can have. Enjoy it today and thank you Anthony Rahayel for making of every item in […]

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PtitNFit x Baraa El Sabbagh: when workout and nutrition meet!

It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate  dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her! She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I […]

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Grand Sofar Hotel; a trip back in time with Tom Young

A trip in time, to discover the Grand Sofar Hotel as seen by Tom Young

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