Tag: pilates

• Four things to know this Friday

  

  As the blessed days of Dhul-Hijjah unfold, heartfelt prayers are extended for pilgrims embarking on their journey to Makkah. With home renovations underway and Eid approaching, there’s excitement in the air. Wishing everyone early Eid Mubarak filled with love and joy! In this week’s newsletter, we learn about ways of profiting from these holy days,…

  PtitNFit

  May 30, 2025

  Newsletter

  2 minutes exercises, aloe vera use, Art, books, Cannes red carpet, communal narcissist, Dhul Hijja, dior cruise, easy recipes, face rollers, fashion, Food, hair mask, hair trauma, hajj, Helsa, high protein avo toast, high protein fast food, high vit c foods, hip stretches, how to look more sophisticated, introvert signs, lemon cookies, low iron treatment, makkah, maria grazia, Nostalgia, pilates, pilates for posture, pilgirmage, ptitnfit, revolve ambassador, tiramisu dates, travel, trends

• Four things to know this Friday

  

  PtitNFit

  July 26, 2024

  Newsletter

  bella hadid x adidas, best and worse cities for love, exercise to sleep beter, gen z slang, gig hadid, glutes workout, HIITT abs workout, olympic games, pack in a carry on, peach cobbler cake, pilates, prada hair bob, preven dimentia with food, protein paked breakfast, ptitnfit, rich girl energy, skin tightening serum, summer salads, talk about Lebanon, talk about Palestine

• Four things to know this Friday

  Staying sane in these days is a hard job, it requires all the mental power, life lessons, motivational quotes and faith to hang on. Our days consist now of waiting, for electricity to come, for dollar rate to settle, for prices to stabilize, for fuel and gaz and and and. We used to praise this…

  PtitNFit

  August 13, 2021

  Newsletter

  covid 19 mutation, covid 19 vaccine, cpfw 2021, delta plus variant, Friends reunion, jessica kahawaty, lebanon crisis, lebanon fuel crisis, lebanon revolts, Long shorts, Pasta recipe, pilates, plank, ptitnfit, save sheikh jarrah, talk about Palestine

• Four things to know this Friday

  A year passed and the pain didn’t ease, how can it when it is engraved in the soul and mind and heart and scar. A year ago, life flipped to worse dark days for us and Beirut. An explosion that echoed in our lives and shattered it like the glass. And what is not easing…

  PtitNFit

  August 6, 2021

  Newsletter

  august 4, Beirut explosion, covid 19 vaccine, covid anxiety, covid vaccine booster sot, COVID19, delta plus, delta plus variant, fun Tv shows, mosquito bites, pilates, plank moves, ptitnfit, save sheikh jarrah, talk about Beirut, talk about Lebanon, talk about Palestine

• Four things to know this Friday

  Guys, ok, drop all the Corona virus memes aside and let us take the situation seriously, this is not a joke, this is not some foreign case and no one is spared for being sick. No, it is not about you this time, your irresponsible actions such as going out or organizing gatherings can have…

  PtitNFit

  March 20, 2020

  Newsletter

  corona virus prevention, COVID19, Fashion blogger, Fit and healthy, Healthy, Lebanon, lockdown, pilates, ptitnfit, PtitNFit Lists, social distancing, trends, Workout