Four things to know this Friday

Have you started enjoying feeling your bones again? Well, I surely have. So let us hit this week’s list with rainbows and flowers! F for Food I am sure that the majority of us have joined the Chia seed craze in puddings and smoothies, but Basil seeds are the next It thing, so check more […]Read more

A dietitian approved Morning routine

I am delighted to start “When she hosts” series where I will be having Guest bloggers sharing their routine, tricks and tips with you in all the aspects that you care for. Health, fitness, beauty, fashion and style, photography and much more. Our first guest blogger is Baraa El Sabbagh .She is a Registered Dietitian, Personal Trainer, […]Read more