Category: F
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PtitNFit x Baraa El Sabbagh: when workout and nutrition meet!
It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her! She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I…
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Fit in the Ho Ho Holidays!
While that turkey is getting roasted, and the yule is getting baked, quick tips on how to fit gracefully in the holidays and it is not as hard as looking at your back account after buying all your Christmas gifts! 1- Fill your water tank! The number one tip that I give you, and that…
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Chez Rémy: And you are now family!
It was through the sweetest Blondburgirl aka Estelle that I was introduced to this hidden gem, and you know how much I love those places where you are not only there to eat but also to be part of the family. On a gloomy Saturday, I walked in the warm bistro. Heartfelt welcome from Chady…
