Tag: pilates

• PtitNFit x Baraa El Sabbagh: when workout and nutrition meet!

  

  It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate  dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her! She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I…

  PtitNFit

  November 1, 2018

  Collaborations, F, I T, When She Cooks

  Baraa El Sabbagh, carrot cake, dietitian, Fit and healthy, fitness, guest blogger, Healthy, healthy dessert, personal trainer, pilates, ptitnfit, SPORTS, Workout, workout video

• Tips to a “Fall” in love!

  No summer is not over yet, we still have ahead of us many beach days and lovely rooftop nights. Yet gladly, the weather is being merciful at least with less heat waves. However, soon we have to wave goodbye and pack those beautiful memories and welcome the crisp air and yellow hues of Fall. I…

  PtitNFit

  September 6, 2017

  F, P

  barre, books, detox, fall, fall 2017, fashion, Fit, getaway, Houna Center, l’hote libanais, lebtivity, N, pilates, ptitnfit, PtitNFitLists, Radisson Blu, Souk el tayeb, trends, Vacation, Workout