Tag: HIIT workout

• Four things to know this Friday

  

  As Ramadan approaches, a sense of joy and reflection fills the heart. Check this week’s newsletter filled with interesting fun facts, NYFW show reviews, fitness, health and lots of tasty recipes!

  PtitNFit

  February 14, 2025

  FOUR F: Four things to know this Friday, N

  books to beat sunday scaries, chocolate walnut bars, colagen and oral care, food to slow aging, HIIT workout, invisible apple cake, luteal phase, nano pasta, nesting instinct, NYFW, ptitnfit, single serve recipes, smoothies, upper body workout, vitamin

• Four things to know this Friday

  

  PtitNFit

  August 16, 2024

  FOUR F: Four things to know this Friday, N

  cilantro lime chicken, communication with partner, grilled bruschetta, HIIT workout, hip stretches, long covid cure, lower back pain yoga pose, portable fan, ptitnfit, single firend, single friend, summer beauty must have, talk about Lebanon, toe ring sandals

• Four things to know this Friday

  

  Reporting from under piles of clothes ad shoes and detergents! Spring cleaning ain’t joking here! I am EXHAUSTED and I need a day at a spa!But, cleaning or chilling, I always come back to you with news don’t I! My subscriptions are now live on my Instagram, and it would mean the world to see…

  PtitNFit

  May 19, 2023

  FOUR F: Four things to know this Friday, N

  13 ways to feel excited about your workout, 31 abs exercises, 37 easy baking recipes, angelina jolie, atelier jolie, beyonce haircare, bulgari mediterranea, cannes film festival 2023, echoist, gucci cruise seoul 2023, HIIT workout, how to keep greens fres, instagram subscriptions, Instagram viral recipes, ken, national museum day, pasta with broccoli pesto, ptitnfit, spring cleaning, workout playlist

• Four things to know this Friday

  I am craving some stability and security. With all what is happening in Lebanon, I feel like a runaway bride! I am still visiting my sister in USA and as much as I am grateful for having the opportunity to be away physically from the stress, I wish I had the power to distance my…

  PtitNFit

  June 17, 2022

  FOUR F: Four things to know this Friday, N

  beirut, butterfly eyeliner, Healthy, HIIT workout, hip stretch, lab made honey, lebanon crisis, pavlova recipe, Pep talk, ptitnfit, PtitNFit Travels, sleep hacks, spring wardrobe, strawberry recipes

• Four things to know this Friday

  I celebrated Wednesday PTITNFIT 6th anniversary and I know I am so behind in editing the related post but it will come! Plenty of things to be grateful for like your support and encouragement in every action you take on the blog, as well as the evolution that happened to this blog ever since I…

  PtitNFit

  June 10, 2022

  FOUR F: Four things to know this Friday, N

  4 days work week, blog anniversary, blogversary, grilled chicken and strawberry salad, HIIT workout, ptitnfit, ptitnfit turns 6, red velevt cake, styled by hanine, summer ootd, sunscreen on eye lids, Workout as per body type, Youth glow