Tag: upper body workout

• Four things to know this Friday

  

  As Ramadan approaches, a sense of joy and reflection fills the heart. Check this week’s newsletter filled with interesting fun facts, NYFW show reviews, fitness, health and lots of tasty recipes!

  PtitNFit

  February 14, 2025

  Newsletter

  books to beat sunday scaries, chocolate walnut bars, colagen and oral care, food to slow aging, HIIT workout, invisible apple cake, luteal phase, nano pasta, nesting instinct, NYFW, ptitnfit, single serve recipes, smoothies, upper body workout, vitamin

• Four things to know this Friday

  

  Summer and resort collections, workout and easy recipes and some life hacks are on this week’s menu!

  PtitNFit

  June 16, 2023

  Newsletter

  8 signs of MS, boos for summer mood, couples therapy, easy vegetarian dinners, edward enninfull, fall asleep faster, hydrating food, iced coffee hacks, life hacks, luisviaroma, max mara resort 2023, ptitnfit, runway icons 2023, summer recipes, upper body workout, ysl men c2023, zimmerman resort 2023

• Four things to know this Friday

  

  Procrastination became surprisingly my middle name! I don’t know what is this feeling of dragging the to do list that keeps growing with random tasks and I just feel that I am still not advancing. I guess I am being hard on myself too, but I know I am not alone. We are just going…

  PtitNFit

  October 7, 2022

  Newsletter

  Fashion month review, FASHION WEEK REVIEWS, paris fashion week, ptitnfit, pumpkin pancake recipe, upper body stretchs, upper body workout, vegan recipes

• Four things to know this Friday

  I guess we can now, not only blame Mercury, but 5 other planets retrogrades for that quirky weird mood w have! I feel like a hamster in a cage running on a wheel and not making any progress! I will opt out of talking further about what is lacking! Things will fall into their right…

  PtitNFit

  September 16, 2022

  Newsletter

  AGT, fashion shows reviews, latest fashion shows, Lower body workout, Mayyas Lebanon, NYFW, nyfw 2022, ptitnfit, upper body workout

• Four things to know this Friday

  Don’t you hate goodbyes? I personally do, and every year I bid Ramadan goodbye, I feel a part of me is missing. Yet I always try my best to fast the holy 6 days from Shawal which help me smoothly while getting all the benefits. Eid was good among family, it is hard ofcourse, second…

  PtitNFit

  May 6, 2022

  Newsletter

  asparagus and strawberry pizza, Met Gala, met gala 2022 best dressed, met gala 2022 fashion police, met gala memes, ptitnfit, Ramadan, spring pizza, the kardashians, upper body workout, vogue met gala