It seems that we kept calling upon spring that summer rushed his way to us! How are you dealing with those rising temperatures! STAY HYDRATED please and wear your sunscreen.
I have been enjoying the quietness, peaceful and family time this Ramadan, how are you spending yours?
Don’t forget you can still profit from RAMADANWITHHHU program and join me by using code PTITNFIT15 for 15% discount. Contact Healthy happy us for more.
Starting this week by
F for Fashion:
Cannes Festival is one of the most renowned film festivals where over 11 days, stars and directors, influencers and celebrities showcase their best; and not only talking about movies, but the glamour of the red carpet is head turner. Check the best dressed this year.
F for Food
We all need variety when it comes to breakfast or suhur, try this multi seed muffin recipe by David Lebovitz
F for Fitness
I had a small injury two weeks ago, and I could not stress more on the importance of being mindful in your workout. If you checked last week, I uploaded Part 1 of pilates using the ring so here is the part two
F for Fun
The new summer hit apparently will be I don’t care by Ed Sheran and Justin Bieber! Hopefully it won’t end up as annoying as Despacito (sucaza me!)
See you next week!