Tag: workout video
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Four things to know this Friday

What I love about lists is that they make life easier. Just one click and you will have a summary of things that interest you; if you are in the mood another click leads you to details. You can simply scroll and see the photos. Either or, you can get what you are looking for.…
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PtitNFit x Baraa El Sabbagh: when workout and nutrition meet!

It was a pleasure to be a guest blogger with Baraa El Sabbagh, a passionate dietitian, sports nutritionist, and personal trainer. If you are looking for motivation and big flow of positivity, make sure you follow her! She developed a workout application suitable for beginners: My PTHub. I tried it myself and can tell you I…
