Category: FOUR F: Four things to know this Friday

• Four things to know this Friday

  

  PtitNFit

  February 9, 2024

  FOUR F: Four things to know this Friday, N

  dubai fashion week, Grammys red carpte, halawet rice, have a hobby, high protein lunch, high protein pantry, hijab day, intuitive eating, islam, israa and meeraj, kettlebell workout, Marc Jacobs, Moncler, muslima, NYFW, pilates workout, ptitnfit, roasted red pepper soup, skincare routine, talk about Lebanon, talk about Palestine

• Four things to know this Friday

  

  World Hijab day, new shows, ongoing genocide and more news in this week’s newsletter. Don’t forget to subscribe for free!

  PtitNFit

  February 2, 2024

  FOUR F: Four things to know this Friday, N

  air fryer recipes, art stay, benefits of quitting caffeine, bey art, cphfw, CPHFW street styles, hisham assaad, how to gain muscles, Jacquemus show, polymetric exercises, ptitnfit, saj stories, talk about Beirut, talk about Lebanon, talk about Palestine, teryaki chicken recipe, the shift consultancy, yogurt cake, عدس بحامض

• Four things to know this Friday

  

  I wouldn’t allow myself to feel tired of repeating over and over while nothing is changing in the ongoing genocide in Gaza while the world leaders are not only allowing this to happen but they are also finding excuses to justify it. On another parallel world, as I feel this is how we are living…

  PtitNFit

  January 26, 2024

  FOUR F: Four things to know this Friday, N

  blondies recipes, free palestine, gum health and dimentia, healthy chocolate cake recipe, how to sleep faster, Lebanon, metabolism imbalance, paris haute couture fashion weeke couture, ptitnfit, short workout benefits

• Four things to know this Friday

  

  F for four months of shame on humanity. Read this week’ summary of what happened in Palestine, Lebanon and some interesting links to check.

  PtitNFit

  January 12, 2024

  FOUR F: Four things to know this Friday, N

  25 mediterranean dishes, beef tenderloin, beetroot salad, eleni fit workouts, exercise mistakes to avod, flats trends, full body strength workout, Golden Globe red carpet, hamza dahdouh, ptitnfit, South Africa vs Israel, talk about Lebanon, talk about Palestine, tiktok makeup trends, vegan dishes recipes, wael dahdouh, winter closet update, winter trends 2024, workout music

• Four things to know this Friday

  

  New year, same tragic events, and more. Pray and pray and inshAllah our collective prayers will be heard. Check some interesting links as usual in the weekly newsletter.

  PtitNFit

  January 5, 2024

  FOUR F: Four things to know this Friday, N

  banoffe pie, batch recipes for cold weather, fragrances for zodiac signs, free gaza, free palestine, high proein shakes, how to set boundaries, how to write new years’resolution, pantone color of the eyar, Parisian girl style, ptitnfit, scandinavian fashion, shish barak, talk about Beirut, talk about Lebanon, talk about Palestine, wardrobe staples for women above 30s