Category: FOUR F: Four things to know this Friday

• Four things to know this Friday

  

  This Ramadan, it’s essential to reflect, reconnect with Allah SWt, and prioritize kindness. I am back this week to share the recent fashion weeks diverse collections highlighting creativity and individuality. I aslo shared some tips to embrace healthy habits, including nutritious Ramadan recipes and wellness tips.

  PtitNFit

  March 7, 2025

  FOUR F: Four things to know this Friday, N

  benefits of fasting, curried chicken kale, delay menopause, fashion, Fashion Week, fat burning drink, FOBo, FW25 fashion weeks, holding grudges, international women day, lentil recipes, LFW, Lifestyle, Milan Fashion Week, PFW, protect yourself from Flu, ptitnfit, ramadan karim, ramadan recipes, SHoes and bags trends, spicy chicken salad, Style, styled by hanine, suhour recipes, travel

• Four things to know this Friday

  

  This past week has been emotionally challenging; procrastination, irregular sleep, and an unfair Instagram restriction on my account. End of rant and time to check this week’s newsletter!

  PtitNFit

  February 21, 2025

  FOUR F: Four things to know this Friday, N

  5 a 7 YSL, Art, batata harra, career audit, city looks, featured, fibers boost, Food, food to slow aging, green goddess chicken salad, late night eating, leopard styling, lower base heart rate, PB and choc oat, ptitnfit, scarf coat, screen time, social battery, suede sneakers, sweater trends, travel, vegan slaad, writing

• Four things to know this Friday

  

  As Ramadan approaches, a sense of joy and reflection fills the heart. Check this week’s newsletter filled with interesting fun facts, NYFW show reviews, fitness, health and lots of tasty recipes!

  PtitNFit

  February 14, 2025

  FOUR F: Four things to know this Friday, N

  books to beat sunday scaries, chocolate walnut bars, colagen and oral care, food to slow aging, HIIT workout, invisible apple cake, luteal phase, nano pasta, nesting instinct, NYFW, ptitnfit, single serve recipes, smoothies, upper body workout, vitamin

• Four things to know this Friday

  

  Reminiscing about joyful childhood snowy mornings filled with play and warmth from family cherished moments. Check this week’s various insights on NYFW, valentine’s day looks, health, and tasty recipes.

  PtitNFit

  February 7, 2025

  FOUR F: Four things to know this Friday, N

  apricot loaf cake, Art, boost gum health, brandon maxwell, chickpeas in desserts, citrus mozarella salad with pistachion pesto, collina strada, detox liver and kidneys, Food, high protein veegetables, indoor plants, john rogers, Lower body workout, Nature, NYFW, outerwear trends, ptitnfit, self motivation, snacking benefits, styled by hanine, toasted or untoasted bread, travel, video, what to wear to valentine’s day, winter fashion trends

• Four things to know this Friday

  

  After a rough week with stomach issues, I am constantly reminded to appreciate good health and pray for those struggling with long-term illnesses. In this week’s newsletter, fashion weeks got some exciting styles, tips on health, friendship, and food recipes that make your life easier. Always something new to learn!

  PtitNFit

  January 31, 2025

  FOUR F: Four things to know this Friday, N

  common health problems, cphw, flavored slats diy, haifa wehbe, harassment is not virtual, how to make friends, life hacks, low carb breakfast, menopause tips, nour arida, nutritious meals, paris fashion week, ptitnfit, routine importance, smashed burger recipe, snake year, spark joy, tiramisu chia pudding