While I was hoping to share more pleasant news regarding my foot, unfortunately I am still in pain. It was getting better, until I accidentally twisted my toe, and here I was back to black! Swollen all the way, any remedy to help?
It was a sort of calm week, enjoying the last pool days and just getting ready for a new season. How do you feel about this month? I try to find a reason in each new season to get excited, and especially for fall, a way to avoid summer blues. It could be shopping new outfits, starting a new activity, planning a mini break… What about you?
F for Fun
Since we are all about the good mood and enjoying life, afar summarized what does happiness look like in different corners of the world, my favorite would be la dolce far niente!
F for food
Another feel good activity is cooking and baking! And fall recipes do not deceive. It starts to smell a lot like pumpkin!
F for fitness
For those who are looking to break a sweat, try this three days cardio plan. It even includes a mini tutorial for each move!
F for Fashion
Calling all the “petite” ladies, some tips on how to dress to look at your best! Keep these in mind when doing the new season shopping.
See you next week!
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