Tag: food to slow aging

• Four things to know this Friday

  

  This past week has been emotionally challenging; procrastination, irregular sleep, and an unfair Instagram restriction on my account. End of rant and time to check this week’s newsletter!

  PtitNFit

  February 21, 2025

  FOUR F: Four things to know this Friday, N

  5 a 7 YSL, Art, batata harra, career audit, city looks, featured, fibers boost, Food, food to slow aging, green goddess chicken salad, late night eating, leopard styling, lower base heart rate, PB and choc oat, ptitnfit, scarf coat, screen time, social battery, suede sneakers, sweater trends, travel, vegan slaad, writing

• Four things to know this Friday

  

  As Ramadan approaches, a sense of joy and reflection fills the heart. Check this week’s newsletter filled with interesting fun facts, NYFW show reviews, fitness, health and lots of tasty recipes!

  PtitNFit

  February 14, 2025

  FOUR F: Four things to know this Friday, N

  books to beat sunday scaries, chocolate walnut bars, colagen and oral care, food to slow aging, HIIT workout, invisible apple cake, luteal phase, nano pasta, nesting instinct, NYFW, ptitnfit, single serve recipes, smoothies, upper body workout, vitamin