One month already has passed, one month since the explosion blew us on all levels upside down, one month and no one was held accountable, more stories are being told, more tragedies are breaking the hearts, some hope is born and no we will not forget, we will not stop talking about beirut.

I am still recovering from my injury, hamdella on everything, the pain is still there and with every breath I take, I am grateful for being able to walk and for healing, for the safety of my family and for the love that I am getting.

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قولكن أيلول حلو متل العنب أو متل السفرجلة كل نتشة بغصّة؟ من أرشيف عيد الاضحى 2020 Level 9, may you be sweet as grapes. I realized that we went through all the sadness and tragedies that we never properly enjoyed any occasion, not even eid, while my soul and body are still in pain, I felt like sharing this photo was taken the second day when my talented cousin @n__ba.98 did my makeup. I was going through my photos to have a feel at least some joyful time. We will get there, meanwhile #talkaboutbeirut and let us be united to help each others. . . . . #ptitnfit #adhamobarak #2020 #eidmobarak #2020survivor #selfcarethreads #wereinthistogether #wewillovercome #wellgethroughthis #outfitinspiration #العنب #zarawomen

A post shared by HANINE : LA PETITE حنين (@ptitnfit) on

The help is still flooding to Lebanon from all over the world, praying that fair distribution is being done by the NGOs to the ones in need. At some point I was hearing rumors on some corruption and lack of organization and cooperation between the different NGOs as same people are being interviewed for help by different NGOs while some have not been reached yet. Meanwhile keep checking the highlight support Beirut on my IG.

On another note, here are the most recent updates on the corona virus vaccine, and on which treatments have been promising so far.

F for Facts
This year have been challenging for most job seekers. Not to mention the rise in job and salary cuts. For all of you who are actively seeking jobs, here is how to support your job application.

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اتقنوا هي المهارات وحطوها بالسيرة الذاتية، رح تفيدكن كتير بالعمل وبالحياة الطبيعية. كم مهارة من هالمهارات عندك؟ Adapt these skills and add them to your resume, they will help you in your job and in your life. Do you master any of these skills? ————————————————————— #skills #skillshare #skilledtrades #skilldevelopment #developpement #personaldevelopment #jobinterview #jobopportunity #وظيفه_من_البيت #وظيفة_عن_بعد #مهارات_النجاح #مهارات_من_google #مهارات_التفكير #مهارات #تطوير_الذات #تطوير_ذاتي #تطوير_النفس #تطوير_العمل #دبي #ابوظبي #الشارقة #جدة #الرياض #dubai

A post shared by Siren/ Trainer/ social media (@sirenmansour) on

F for Food

Do you have some overripe bananas? Nivine has the best recipe of these vegan muffin, check it in the post below

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Every good banana muffin recipe begins with ripe bananas and these fluffy, moist, flavorful, egg free, dairy free, vegan muffins are made to impress! With only 7 total Ingredients you are going to be making these on a regular basis! Ingredients: Wet: 3 overripe bananas ½ cup Almond milk (or milk of choice) 1/3 cup olive oil ½ cup maple syrup (or honey) 1 tsp vanilla extract Dry: 1¾ cup flour (whole wheat or unbleached white flour) 1 ½ tsp baking powder Instructions: 1. First, preheat the oven to 350ºF and line a muffin tin with muffin liners. 2. Next, mash bananas in a large bowl. Then, add in the wet ingredients and mix. 3. Add all of the dry ingredients and mix again using a silicone spatula until incorporated .(do not over mix) 4. Finally evenly spoon batter between 12 muffins in your tin, filling them about 2/3 of the way full. 5. Bake at 350ºF for 16-18 minutes or until a toothpick comes out clean. 6. Let cool for at least 10 minutes before removing from muffin tin

A post shared by Nivine | Easy Healthy Recipes (@nivoskitchen) on

For for Fashion / Beauty
Fall is behind the door, let us get some excitement going on while in reality nothing is lifting my mood enough these days but maybe why not check the new hair color trends and maybe I will dare to change?

F for Fitness

Keep track of your fitness level and check these Strength exercises to enhance your endurance.


Stay safe and updated; subscribe to my blog, Youtube channel and follow me on instagram, Facebook, tiktok and twitter pages.


La Petite

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