If you are staying home and you are wise clap your hands! We Really Are “In this Together”  and when you are feeling down, you can check this beautiful guide to help you.

I love to come back to you on weekly basis with easy to digest knowledge so check this collection by canva  to spread AWARENESS ONLY! Also this handy article on how to differentiate allergies from corona infection.

And finally, if you are wondering how frequently you should clean an disinfect your house check this guide.

F for fitness

We all need not only to disconnect and chill our busy anxious mind but also to stretch our stiff bodies from too much sitting, here  is a yoga flow to help you. Also my yoga instructor is hosting live yoga class every Thursday at 6 pm. Follow yoga 108 to join.

Yoga session
Yoga flow

F for food

Our main goal is to boost our Immunity to fight any disease with everyday food.
Bonus: here is a tasty easy Energy
balls recipe.

F for fun

The cutest video on different people type during the lockdown! Which one would you be?

Lockdown and chilll
Lockdown and chill

F for fashion

All the respect to the Designers and fashion houses that are dedicated now to donate and support the world in this fight against Corona. From the vaccines research to the masks and other needs.

See you next week!

Stay Fabulous and updated; subscribe to my blog, Youtube channel and follow me on instagram, Facebook, tiktok and twitter pages.


La Petite

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