Tag: scalp massage

• Four things to know this Friday

  

  Hey everyone! After a break for Eid and some house painting chaos, I’m back! Eid was all about slow mornings and family time. Also, my blog just turned 9—celebrating with gratitude! This week’s updates include tips like handling grudge, hair care, salmon sperm for skin, nutrients to balance hormones, and tasty recipes. Catch you next…

  PtitNFit

  June 13, 2025

  FOUR F: Four things to know this Friday, N

  chic basics, collagen, contarst lonliness, hair trends, healthy snickers, hormone friendly breakfast ideas, life hacks, nutrients to balance hormones, ootd inspo, pear with almond butter, pedal pushers, ptitnfit, salmon sperm, scalp detox, scalp massage, seasonal allergies cure with honey, tongue scrapping, types of creators, wrinkle patches, yoga poses for constipation

• Four things to know this Friday

  

  What to do if your trip got delayed, affordable summer finds, take care of your hair, and some tasty recipes on this week’s newsletter, so dive in!

  PtitNFit

  July 21, 2023

  FOUR F: Four things to know this Friday, N

  15 holy grail sphora products, affordable summer finds, chi ways to learn frenc, gnocchi alla sorrentia, how to get paid if your trip got delayed, limit hair shedding, meringue recipe, office strecthes, plant based vs vegan diets, ptitnfit, scalp massage, styled by hanine, summer trends, worse food for skin