Category: FOUR F: Four things to know this Friday

• Four things to know this Friday

  

  In this week’s newsletter: Mercury is still in retrograde and I got you tips to beat it! Antioxidants to have for al alzheimer patients. Strawberry girl makeup courtesy of Mrs. Bieber and Tasty smashed potatoes recipe along other interesting topics of the week!

  PtitNFit

  September 1, 2023

  FOUR F: Four things to know this Friday, N

  antioxidants for alzheimer, birtday blues, croissant theory, drugstore concealers, fashion month, french girl denim style, ginger apricot salmon recipe, Gordon Ramzy’s frozen food, hailey bieber x krispy kreme, Mercury retrograde, ozempic myths, ptitnfit, rhode hailey bieber, smashed potatoes recipe, strawberry girl makeup, wasit coat tyles

• Four things to know this Friday

  

  This week we learn how men also struggle with body image, shop some of Mango’s transitional pieces, tiktok beauty hacks, how to pump your workout and travel with this Afghani Plate

  PtitNFit

  August 25, 2023

  FOUR F: Four things to know this Friday, N

  afghan cuisine, cinnamon grilled peaches with mascarpone, CPHFW street styles, eggplant borani, healthy teas, men body image, obliques workout, outdoor circuit workout, potassium rch foods, ptitnfit, pump your wokout, Tikktok hacks to beat humidity, tiktok haks for oily skin, toxic resilience, transitional pices from Mango

• Four things to know this Friday

  

  Cher’s gelato, Ken’s life advices, Sophia Richie’s style, Workout and the tips to pick the right watermelon and more on this week’s newsletter!

  PtitNFit

  August 18, 2023

  FOUR F: Four things to know this Friday, N

  hijab fashion, hijab looks for summer, pistachio donuts, ptitnfit, sophia richie’s syle, watermelon juice

• Four things to know this Friday

  

  PtitNFit

  August 8, 2023

  FOUR F: Four things to know this Friday, N

  AI improves breast cancer detection, back to school, China zoo bear, cottagecore, family first, french ratatouille, gapxloveshackfancy, non boring salad recipes, prevent burnout, ptitnfit, sleep hygiene, stretches, styled by hanine, triceps, vacation shoes, white beans recipes

• Four things to know this Friday

  

  August 4th memory doesn’t get easier by year. I will try to lighten it for you and me with this week’s newsletter. From flight deals to adult friendship, fall trends and health and fitness news. Ending always with the best recipes to try

  PtitNFit

  August 4, 2023

  FOUR F: Four things to know this Friday, N

  denim trends, easy recipes, Fit and healthy, focaccia recipes, fwrd ambassador, how to book cheap flights, is milk good for you, micro pleats trends, nail fall trends, perfect pancake recipe, ptitnfit, PtitNFit Travels, revolve ambassador, styled by hanine, trends