Category: N
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Four things to know this Friday
A hopeful pause to start 2026. Five years since my mother’s passing (Allah yerhama) comes with a reminder to move through life with intention, to trust Allah’s plan, and keep showing up gently, consistently, honestly. In this week’s newsletter you can discover achievable therapy goals ,2026 shoe forecasts, longevity habits, cozy cookies recipe and more.…
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Four things to know this Friday
As the year gently comes to a close, this week’s newsletter is a pause. A thank you. A reminder of what truly matters: family, connection, kindness, and being present. Whether you’re celebrating Christmas, preparing for the New Year, or simply taking a quiet breath, I’m sending you warmth, gratitude, and ease as we step into…
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Four things to know this Friday
Between traffic and all the festive glitter, I’ve been leaning into the good bits: pop-ups, window-shopping, beautiful concerts and deliberately stepping away to recharge in between. Quick picks this week, tap the link to read more. How to calm down during a panic attack, Fix chapped lips, Sleep tips when you’re not in your own…
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Four things to know this Friday
’m trying (slowly) to slow down; this year I’m choosing small, realistic steps over loud New Year’s promises. How are you approaching your goals setting? Quick reads this week, the 90-minute rule, Holiday outfit ideas, Benefits of short workouts, 3-ingredient breakfasts and more. Click the link to read this week’s newsletter.
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Four things to know this Friday
As I wrapped up Al Rawiya, I felt a deep sense of gratitude, not only for the work, but for the people, the stories and the unexpected ways a project can shape you. In this newsletter, whcih question you should never ask your partner, what to eat for better night sleep, one pan baked feta…
