Today I will…Not another to do list!

New year starts usually with resolutions, plans, to do lists, etc… as if an extra pressure is needed. This year, l wanted things to be different, why not start the year with a positive approach, stress free and gentle on oneself? That was the idea behind “Today I Will”, I wanted it to be the […]

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And the curtains fell again; 2017 a ground flipping year

With small steps made in the new year, 2017 have dragged its tail and left us. Laughter and tears, new encounters and goodbyes, surprises and disappointments, success and failure, blockage and creativity….But what do we actually or should we hold on to? For me and not being too idealistic, the lessons learnt, the memories, the […]

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World Diabetes day 2017: Women and diabetes

World Diabetes Day (WDD) was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization (WHO) on November 14th. As per the WHO, almost half of all deaths attributable to high blood glucose occur before the age of 70 years; WHO projects that diabetes will be the seventh leading cause of death in 2030. […]

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When Faqra hosts Beirut, Ramadan has a different taste.

Ramadan is around the corner; it is not only the time for families to gather and share a meal well deserved after long hours of fasting but most importantly the time to think about all those in need. The need is not restricted to providing their families a meal, it can be the need of […]

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Go Soumy Go:)

Few weeks ago, I got a message about an event organized by Avalon plus and The Beazbee restaurant. They both joined forces to support Soumy. In 1999, she had a tragic car accident that deprived her from walking again. This girl is a warrior though, and with all the determination she had, she embraced her new life and kept […]

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3-2-1…Mature!

Year after year, I look forward my birthday. Another reason to celebrate is more than welcome. I never look at how old I am getting, will consider myself an eternal baby in soul, continuously looking for new adventures and discoveries. I am embracing these years, that are hopefully bringing me more wisdom, knowledge and experience. […]

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Let the curtains fall; 2016 a year in review.

At this time of the year, we tend to measure how much we have fulfilled of the ” Resolutions” we promised ourselves to stick with! That is so depressing, let me do it differently, PtitNFit way!  Today, I want to review my year in a visual way. I tried to pick a photo to represent the […]

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